The picture above is a balanced meal prepared during Food demonstration day at Lwasho village Myunga Ward, Momba district, ready to be taken by Tumba, Flower Children and Pregnant women. Themeal is composed of five groups of Food stuff namely starch, protein, minerals, oil and water? . Balance food demonstration is among the activities of Mwanzo Bora Nutrition program implemented by ADP Mbozi in Songwe district. This program is funded by USAID through Africare Tanzania.